Sign up to view this video Join Now 11/16/24 Full body 0 equipment Previous buttocks with dumbbells and sofa/chair Next Core in half plank You Might Also Like full body workout with a barbell spine mobility Squad begynner technique Shoulder and Buttocks advanced 15min. shoulder workout
Sign up to view this video Join Now 11/16/24 Full body 0 equipment Previous buttocks with dumbbells and sofa/chair Next Core in half plank You Might Also Like full body workout with a barbell spine mobility Squad begynner technique Shoulder and Buttocks advanced 15min. shoulder workout