Bacon-Wrapped Asparagus

Breakfast

macros > Protein: ~20g - Fat: ~22g - Carbs: ~4g Calories: 300

Ingredients

• 100g asparagus (about 10 spears)

• 3 slices bacon

Preparation :

1. Boil or brew asparagus for 3-5min

2. cool the asparagus

3. Wrap the bacon around the asparagus or cut bacon into small pieces and fry either in a pan or in an air fry

4. do not use oil because the bacon will release juice an

5. ready to serve,

Makro total - Protein: ~20g - Fat: ~22g - Carbs: ~4g Calories: 300