Omelette with Spinach and Cheese
Breakfast
macros > - Protein: 26g - Fat: ~26g - Carbs: ~5g Calories: 350
Ingredients
3 eggs
100g spinach fresh or frozen ( defrizz before)
30g feta cheese
Salt and pepper
PAM or oil in a spray
Preparation :
2x sprays of PAM into the pan
heat and fry the eggs together with the spinach season to taste.
ad feta cheese and serve.
Makro total - Protein: 26g - Fat: ~26g - Carbs: ~5g Calories: 350
