Banana cookie in the airfrier

breakfast sandwich Recipe

makros > - Protein: 15g - Carbs: 40g - Fat: 15g - Calories: 305kcal

Ingredients:

• 1/2 large banana

• 50g cottage chees I juse laktose fri

• 1egg

• 25g outs/ out flour

• Pam/butter/coconut oil> bit to spread on a cake form or max 5g.

Instructions:

1. Blend ingredients besides the Pam/butter/coconut oil> bit to spread on a cake form, max 5g.

2. spread on a small cookie form or baking paper or max 5g. Pam/butter/coconut oil

3. fill the form with blended ingredients.

4. bake in the oven for 20 min - 160”

Get the right macros /WEIGHT LOST CURS/