quinoa cake

two portion to have it as a meal

makros > - Protein: 46g - Carbs: 69g - Fat: 30g - Calories: 800kcal

Ingredients:

• 4 large egg

• 300g quinola precooked

• erythritol 4 spoon if you like wey sweet 6/8 spoon (in norway - sukrin bake or finesse)

• 100g cottage cheese

• vanilla or orange extract.

• Pam/butter/coconut oil> bit to spread on a cake form or max 5g.

Instructions:

1. Blend ingredients besides the Pam/butter/coconut oil> bit to spread on a cake form, max 5g.

2. Preheat oven to 145”

3. spread on a cake form or max 5g. Pam/butter/coconut oil

4. fill the form with blended ingredients.

5. bake in the oven for 45 min - 145”

Get the right macros /WEIGHT LOST CURS/