Vege - Chia Seed Pudding

Breakfast

macros > - Protein: ~25g - Fat: ~20g - Carbs: ~3g Calories: 292 kcal

Ingredients

• 1 tablespoons chia seeds

• 1\2 cup coconut milk

• Few drops of vanilla extract - sugar-free

• one serving any flavorprotein isolate

Preparation :

1. mix and let sit overnight

Makro total - Protein: ~25g - Fat: ~20g - Carbs: ~3g Calories: 292 kcal