Quick WRAP -Strandaskinke+Norvegia® Lett

Mar 10

dinner

macros > Protein: ~30g - Fat: ~30 - Carbs: ~40 kalori~550kcal,

Ingredients

Tortila extra thin- 2two extra thin wraps I use (Old El paso)
STRANDASKINKE -2 slices
Norvegia® Lett 16% fat- 2 slices
rucolla hand ful
paprika some slices
a few slices of cucumber
avokado 1/2
Preparation :
Norvegia® Lett 16% fat- put 1 slice on each tortila I like to cut them in half to get the taste on the whole length of the tortila
saranda skinke - 1 slices on each tortila
cut the vegetable in slices and ad on the tortila
top with rucolla
Wrap it
ready to enjoy your meal

macros > -Protein: ~20g - Fat: ~20 - Carbs: ~40 kalori~350kcal,

Quinoa Pan