Skip to Videos All | Important to know before you start | boot workout | 15 min every day | Full Body workout | 7 day flow spine movment | workout 3 time a week | workout 2 time a week | slime waist | stretching | foum roller massage | Mobility | exercise technique | senior trening | Powerful afirmation | boot workout, workout 3 time a week, 15 min every day, 15 min boot hip trust workout 3 time a week, 15 min every day, 15min. shoulder workout workout 3 time a week, 15 min every day, Arm training workout 3 time a week, 15 min every day, buttocks with dumbbells and sofa/chair workout 2 time a week, workout 3 time a week, Basic Buttocks 2 workout 3 time a week, Strong back slim waste workout 3 time a week, Lifted brests, slim arms workout 3 time a week, Shoulders and legs workout 3 time a week, Leg and shoulder workout 3 time a week, slime weist / strong back
